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Winter training is about to begin! Through December 2022, we will meet as a group only on Wednesdays from 3-4:30 at Myers Park. It is COLD and it will get DARK quickly -- but runners are tough and don't make excuses.
All current and active members of the Fleet will receive a training schedule via email on Wednesday, 12/1. This will include Wednesday workouts as well as training suggestions for the rest of the week. Exciting events on the horizon: Ithaca College is hosting a USATF regional championship in February along with at least one youth skill clinic, and Finger Lakes Running Club is continuing with their Winter Chill 5K series. We encourage our runners to participate in both! Remember: mood follows movement -- so keep active all winter and stay happy!! Members can anticipate Wednesday trainings through the end of February (we will not hold practices during school breaks) and should look for additional updates via this blog and your email.
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